Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness

Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness

Selected Book Details

  • Paperback
  • Author: Dr. Maoshing Ni
  • Publisher: Avery Trade
  • Release Date: December 2008
  • ISBN-10: 1583333371
  • ISBN-13: 9781583333372
  • List Price: $16.95

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Summaries and Customer Reviews provided by Amazon

Summary

A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science.

Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.

In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer.

Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag.

Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.

Customer Reviews

Average Rating: Score = 4.5 Score = 4.5 Score = 4.5 Score = 4.5 Score = 4.5

Secret of Self-Healing, the nature's way

Rating: Score = 5 Score = 5 Score = 5 Score = 5 Score = 5

The book Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness covers many common ailments, among which you will encounter in your lifetime. I have read through most of the content of this book and believe that you owe it to yourselves to find out how effective the remedy discussed in this book is. The book will not only be good for your health, but also has a great potential to save money on your medical bill. In short, this is one of the few books I treasure.

Tried and True

Rating: Score = 5 Score = 5 Score = 5 Score = 5 Score = 5

I tried Dr. Mao's method for colds and sinuses and it worked really well, more power to you Dr. Mao. I appreciate you writing these books.

Very pleased with this purchase.

Rating: Score = 4 Score = 4 Score = 4 Score = 4 Score = 4

The used book was in great condition and I received it very quickly after ordering. As always I am pleased with purchases thru Amazon.com.

Secrets of Self-Healing

Rating: Score = 5 Score = 5 Score = 5 Score = 5 Score = 5

This little big book is worth far more than its weight in Gold! Wonderful book! I just love the advice in it, the remedies, etc.

Secrets of Self-Healing

Rating: Score = 4 Score = 4 Score = 4 Score = 4 Score = 4

Great Book, very informative. This book is a plus to all who are interested in alternative healing.